Sarah VanHorn – Holistic Health

It is our pleasure to introduce you to Sarah VanHorn! We found this local health foodie on Instagram. We noticed that she is utilizing some of the QC’s local establishments for her awesome health recipes and we thought it would be a great idea to connect with her! We hope to provide her with a platform to share her story AND her recipes!

You can find Sarah and her inspiring posts on Facebook, Instagram, and her blog!


Hey guys! I am going to let you all in on my favorite local places to shop for ingredients!
(in no particularย order)

The first is Heritage Natural Foods in Moline, IL, where I work! It is a family owned business that has been around for over 50 years. They have a wonderful store to find all your supplements, organic produce and health food needs. If you ask for me it is always my pleasure to help you out! I will hopefully be bringing in my juices and recipes soon, too! We do have amazing smoothie bowls, kombucha on tap, and grab-n-go items! I love to juice and help people on the side, so if you are ever interested, please message me on Instagram or drop an email!

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๐™„๐™ฉ๐™จ ๐™Ž๐™ช๐™ฃ๐™ฃ๐™ฎ ๐™ค๐™ช๐™ฉ ๐Ÿ˜Ž & 5 ๐™ค ๐™˜๐™ก๐™ค๐™˜๐™  ๐™จ๐™ค๐™ข๐™š๐™ฌ๐™๐™š๐™ง๐™š! ๐Ÿ–
๐™ฌ๐™š๐™ง๐™š ๐™ค๐™ฅ๐™š๐™ฃ ๐™ช๐™ฃ๐™ฉ๐™ž๐™ก 5 ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™ˆ๐™ค๐™ก๐™ž๐™ฃ๐™š ๐™ก๐™ค๐™˜๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ช๐™ข๐™ข๐™ฎ ๐™จ๐™ข๐™ค๐™ค๐™ฉ๐™๐™ž๐™š๐™จ!!!
๐™ต๐šŽ๐šŽ๐š•๐š’๐š—๐š ๐š๐š‘๐šŽ ๐šœ๐š๐š›๐šŽ๐šœ๐šœ ๐š˜๐š ๐š๐š‘๐šŽ ๐š ๐š˜๐š›๐š•๐š ๐š›๐š’๐š๐š‘๐š ๐š—๐š˜๐š ?!๐š†๐šŽ ๐š‘๐šŠ๐šŸ๐šŽ ๐šŠ๐š•๐š• ๐š๐š‘๐šŽ ๐š‘๐š’๐š๐š‘ ๐šš๐šž๐šŠ๐š•๐š’๐š๐šข ๐™ฒ๐™ฑ๐™ณ ๐š™๐š›๐š˜๐š๐šž๐šŒ๐š๐šœ ๐šŠ๐š ๐š˜๐šž๐š› ๐š–๐š˜๐š•๐š’๐š—๐šŽ ๐š•๐š˜๐šŒ๐šŠ๐š๐š’๐š˜๐š—. ๐™ฐ๐š•๐šœ๐š˜ ๐šข๐šž๐š–๐š–๐šข ๐šŒ๐š‘๐š˜๐šŒ๐š˜๐š•๐šŠ๐š๐šŽ๐šœ ๐š๐šž๐š•๐š• ๐š˜๐š ๐šŠ๐š๐šŠ๐š™๐š๐š˜๐š๐šŽ๐š—๐šœ ๐š๐š˜ ๐š‘๐šŽ๐š•๐š™ ๐š๐š‘๐šŽ ๐š‹๐š˜๐š๐šข ๐šŠ๐š๐šŠ๐š™๐š ๐š๐š˜ ๐šœ๐š๐š›๐šŽ๐šœ๐šœ!  ๐Ÿซ
For Limited time only youll receive a Whole Earth & Sea shopping bag when you purchase a Whole Earth & Sea product!!  ๐ŸŒŽ๐ŸŒ๐ŸŒ
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I love to get my organic veggies and fruits at the Freight House Farmer’s Market during the summer. There are so many wonderful deals there; plus you’re helping locals!
I might even be set up there on Sundays!

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Celebrate with us at the FHFM!
We are collecting food for the local food banks all week.
Wednesday 4-8  QC Cruisers Classic Car &  Weinermobile
Saturday 8-1 - Weinermobile
Sunday 10-2 - Food Drive and Weiner Roast Weinermobile Ribbon cutting for the new deck.
Just over 24 hours left to place your Market2Go Order. www.freighthousemarket2go.com
The Freight House Farmers Market loves our community.!!!
Help us help QC Churches-United fill their shelves at their 25 food banks in the Quad Cities! Drop off during all this week's markets at the Wiener Mobile or inside the market.  Sunday please join us for the final visit from the Oscar Mayer Weinermobile. We will send them off with a Weiner Roast with all proceeds benefiting the food banks! Doing Good and Having Fun!
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I also love to shop at Natural Grocers! They have a wonderful selection of organic produce and snack items! It’s a bonus that everyone is so kind there!

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Friends, all of our stores will be closing at 6:06pm today, 12.31. We will be closed tomorrow, New Year's Day, so that our good4u Crew can enjoy the holiday with friends and family. Happy New Year!
Friends, we will be closed tomorrow so that our good4u Crew can enjoy Memorial Day. Wishing you all a fun and safe weekend, and we look forward to seeing you here on Tuesday!
Will you be our Valentine? Stop by your neighborhood Natural Grocers on Feb. 14th and receive a free Chocolove chocolate bar just for being an {N}Power customer! Visit www.naturalgrocers.com/npower-deals for more details, {N}Power only offer.
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Greatest Grains is another local place in Davenport that has a good selection and they also have a little cafe that is nice.

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Come to greatest grains Thursday, Friday, and Saturday for our liquidation “garage sale!” 8am-2pm!
#tbt to sunny days and DELICIOUS smoothies from the #ggdeli! โ˜€๏ธ๐ŸŒพ๐ŸŒŽ #ggviews
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Greatest Grains’ annual Customer Appreciation Day (CAD) is this Saturday! Enjoy the 20% STOREWIDE DISCOUNTS and more ... ๐Ÿค—
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Enter our #CAD in-store giveaway by shopping this SATURDAY ONLY! ๐Ÿ‘œYou get 1 giveaway entry for every $20 on your final bill ... THREE WINNERS will be chosen on Sunday. ๐Ÿฅ‡GRAND PRIZE - $150 #GG Gift Card ... ๐Ÿฅˆ๐Ÿฅ‰RUNNER-UP PRIZES - $50 #GG Gift Card
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This #giveaway is ONLY for in-store purchase this SATURDAY on Customer Appreciation Day!! Ok, if you read this far here’s a secret ๐Ÿ˜ the #presale is Friday from 5p-8p with the same perks as Saturday ๐Ÿคฉ DON’T MISS IT!
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We’re excited to pass 1k followers on @Instagram ... look out for another #CAD giveaway you can enter online ๐Ÿ˜Ž THANK YOU for keeping us in mind for your #health since 1979 ๐ŸŒพ๐ŸŒŽ
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In Rock Island, my dear friend Chad owns Healthy Harvest Urban Farms where he has a great setup of local items, organic veggies and a vegan cafe!
(You may find my stuff here as well soon!)

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Just picked a few hours ago! Chemical free and locally grown! ๐ŸŒฝ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐ŸŒฝ
๐Ÿ™๐Ÿฟ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿผ
๐Ÿ™๐Ÿฟ๐Ÿ™๐Ÿฝ๐Ÿ™๐Ÿผ
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Fresh Thyme Farmer’s Markets also has some good finds! I like to shop locally and help small businesses as much as I can, since that is my own goal someday!

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Fresh Thyme Market is HIRING for All store locations! We’re looking for friendly team members to work in a clean and safe environment. Great opportunities so apply now at http://bit.ly/395EzVV
It’s thyme to REDEEM your $5 in savings! Bring in the coupon you earned from 8/8-8/11 and redeem on your purchase of $40 or more 8/12/19-8/17/19.
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We, at QC Find now, appreciate Sarah sharing her experiences with us! We hope that her healing methods continue to take her in a positive direction. Stay tuned for some recipes from Sarah for you to try your own hand at holistic healing OR to just try some new healthy foods!


Disclaimer: We at QC Find Now and Sarah, are not licensed medical doctors or any other formally licensed healthcare professional, practitioner or provider of any kind. You should not use this information for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Please read full disclaimer.

Click here for full disclaimer.


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