Sarah VanHorn – Holistic Health
It is our pleasure to introduce you to Sarah VanHorn! We found this local health foodie on Instagram. We noticed that she is utilizing some of the QC’s local establishments for her awesome health recipes and we thought it would be a great idea to connect with her! We hope to provide her with a platform to share her story AND her recipes!
You can find Sarah and her inspiring posts on Facebook, Instagram, and her blog!
The hot topic right now is celery juice!
Celery juice is the first big change I made in my healing journey and one that I still continue to this day!
There are many benefits of celery juice! Celery juice calms inflammation and starves pathogens & unproductive bacteria. It balances the hydrochloric acid in the gut, which is critical to digestion. (We cannot fully digest our food when it’s low.) This juice is also full of mineral salts that act as antiseptics! Celery juice hydrates our bodies on a deep cellular level!
There are so many healing benefits on this topic, and I would fully encourage you to check out Medical Medium to learn so much more.
Here’s how it works:
Start with 16oz of pure organic celery every day on an empty stomach. You’ll want to wait 20 minutes before consuming anything else. Having the celery juice by itself will allow you to receive the full healing benefits. This process will strengthen the digestion tract for the day. There are so many healing benefits on this topic, and I would fully encourage you to check out Medical Medium to learn so much more!
https://www.youtube.com/watch?v=7sc4mj4C1Wc10
We, at QC Find now, appreciate Sarah sharing her experiences with us! We hope that her healing methods continue to take her in a positive direction. Stay tuned for some recipes from Sarah for you to try your own hand at holistic healing OR to just try some new healthy foods!
For all Sarah’s favorite local places to shop for ingredients, please follow THIS LINK!
Disclaimer: We at QC Find Now and Sarah, are not licensed medical doctors or any other formally licensed healthcare professional, practitioner or provider of any kind. You should not use this information for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Please read full disclaimer.
Click here for full disclaimer.
