Sarah VanHorn – Holistic Health

It is our pleasure to introduce you to Sarah VanHorn! We found this local health foodie on Instagram. We noticed that she is utilizing some of the QC’s local establishments for her awesome health recipes and we thought it would be a great idea to connect with her! We hope to provide her with a platform to share her story AND her recipes!

You can find Sarah and her inspiring posts on Facebook, Instagram, and her blog!

Drum roll please…..
The easy banana chocolate ice cream recipe everybody asks for!

You’ll need a good blender for this one! My all time favorite, hands down is the Vitamix! It has a churner so every smoothie bowl and ice cream texture comes out perfect!

Here’s what you will need:

2 Frozen bananas
Cacao powder- I use the Navitas brand (get this at heritage!)
A tablespoon of raw local honey or maple syrup

*I like to add in chocolate bone broth protein powder by Ancient Nutrition. It makes the smoothie a fluffy creamy ice cream texture! Sometimes you may need a dash of water or coconut milk to help it blend!

There you have it folks easy chocolate ice cream, I like topping mine off with cacao chips, coconut flakes, honey mamas dark chocolate, sunflower butter & honey for a late night sweet tooth!

We, at QC Find now, appreciate Sarah sharing her experiences with us! We hope that her healing methods continue to take her in a positive direction. Stay tuned for some recipes from Sarah for you to try your own hand at holistic healing OR to just try some new healthy foods!

For all Sarah’s favorite local places to shop for ingredients, please follow THIS LINK!

Disclaimer: We at QC Find Now and Sarah, are not licensed medical doctors or any other formally licensed healthcare professional, practitioner or provider of any kind. You should not use this information for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Please read full disclaimer.

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